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<channel>
	<title>Free By Design &#187; Challenges</title>
	<atom:link href="http://kimberlycooley.com/tag/challenges/feed/" rel="self" type="application/rss+xml" />
	<link>http://kimberlycooley.com</link>
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		<item>
		<title>Integrity</title>
		<link>http://kimberlycooley.com/2010/05/integrity/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=integrity</link>
		<comments>http://kimberlycooley.com/2010/05/integrity/#comments</comments>
		<pubDate>Sat, 15 May 2010 06:01:00 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[H.E.L.P.]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Moving Forward]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=1861</guid>
		<description><![CDATA[Good afternoon. Too often we tend to hold onto what we should let go of, and too often it&#8217;s people. We have to, at some point, realize that everybody that claims to support and love us, don&#8217;t.  We have to discern faithfulness and loyalty vs. agenda. We have to feel between love and deceit. Unfortunately, [...]]]></description>
			<content:encoded><![CDATA[<p>Good afternoon. Too often we tend to hold onto what we should let go of, and too often it&#8217;s people. We have to, at some point, realize that everybody that claims to support and love us, don&#8217;t.  We have to discern faithfulness and loyalty vs. agenda. We have to feel between love and deceit.</p>
<p>Unfortunately, becoming aware of the truth can be emotionally exhausting, but living a life in integrity filled with character and free of uncertain influences is more than encouraging.</p>
<p>Peace &#8211; Kimberly</p>
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		<title>Restated</title>
		<link>http://kimberlycooley.com/2010/05/restated/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=restated</link>
		<comments>http://kimberlycooley.com/2010/05/restated/#comments</comments>
		<pubDate>Sat, 08 May 2010 03:41:29 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Little Things]]></category>
		<category><![CDATA[The Heart]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/2010/05/restated/</guid>
		<description><![CDATA[Good evening. Songs, lyrics, and quotes should only inspire us and tap into what&#8217;s already within us. They should never replace our own personal convictions, adoration, and praises. Peace &#8211; Kimberly]]></description>
			<content:encoded><![CDATA[<p>Good evening. Songs, lyrics, and quotes should only inspire us and tap into what&#8217;s already within us. They should never replace our own personal convictions, adoration, and praises. </p>
<p>Peace &#8211; Kimberly</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://kimberlycooley.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		</item>
		<item>
		<title>Chosen, Now Choose</title>
		<link>http://kimberlycooley.com/2010/04/chosen-choose/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chosen-choose</link>
		<comments>http://kimberlycooley.com/2010/04/chosen-choose/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 01:27:01 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[God's Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Simplicity]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=1787</guid>
		<description><![CDATA[Good evening. You know it IS still alright to choose life&#8230; especially knowing that you have direct access to life more ABUNDANTLY! (John 10:10). A close friend of mine put it this way, &#8220;God not only gives you life, but He gives it to you abundantly.&#8221; All we have to do is make a choice [...]]]></description>
			<content:encoded><![CDATA[<p>Good evening. You know it IS still alright to choose life&#8230; especially knowing that you have direct access to life more ABUNDANTLY! (<a href="http://biblegateway.com/bible?version=45&amp;passage=John+10%3A10" class="bibleref" title="AMP John 10:10">John 10:10</a>).  A close friend of mine put it this way, &#8220;God not only gives you life, but He gives it to you abundantly.&#8221;  All we have to do is make a choice between the life this world can lead us and the life that God can give us.  Sounds simple, but in all honesty, it&#8217;s not that easy.  </p>
<p>Living a life driven by things of this world is enticing because usually it requires little effort with <em><strong>seemingly</strong> </em> great rewards.  Living a life dedicated to God requires service, diligence, patience, tenacity&#8230;a whole new lifestyle, but the Eternal rewards are invaluable, resources are unlimited, and all that you have access to is freakin awesome.  Not to mention the &#8220;just because you&#8217;re on my mind and I love you like that&#8221; bonuses that God tends to lay on you every now and then!  You know like all green lights on the way home. Yeah those things <img src='http://kimberlycooley.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Remember, little effort, no life.  A lot of effort, eternal life.  Yes it takes an effort but YES, it&#8217;s also worth it!</p>
<p>Peace &#8211; Kimberly</p>
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		<title>Throw What In?</title>
		<link>http://kimberlycooley.com/2010/02/throw-what-in/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=throw-what-in</link>
		<comments>http://kimberlycooley.com/2010/02/throw-what-in/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:50:23 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=873</guid>
		<description><![CDATA[Good morning. &#8220;I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.&#8221; &#8211; Romans. 8:18 In other words, DON&#8217;T quit. Sure there is suffering, but there&#8217;s also glory. We are heirs of God, it HAS to get better! It WILL get better. Just hang in there. [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning. &#8220;I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.&#8221; &#8211; Romans. 8:18</p>
<p>In other words, DON&#8217;T quit. Sure there is suffering, but there&#8217;s also glory. We are heirs of God, it HAS to get better! It WILL get better. Just hang in there. Ok?</p>
<p>Peace &#8211; Kimberly</p>
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		</item>
		<item>
		<title>Forward</title>
		<link>http://kimberlycooley.com/2010/01/forward-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=forward-2</link>
		<comments>http://kimberlycooley.com/2010/01/forward-2/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 13:14:39 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Confrontation]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/2010/01/forward-2/</guid>
		<description><![CDATA[&#8220;Whenever you find whole world against you just turn around and lead the world.&#8221; &#8211; Anonymous Keep pressing forward, Mr. President! Peace &#8211; Kimberly]]></description>
			<content:encoded><![CDATA[<p>&#8220;Whenever you find whole world against you just turn around and lead the world.&#8221; &#8211; Anonymous</p>
<p>Keep pressing forward, Mr. President!</p>
<p>Peace &#8211; Kimberly</p>
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		<item>
		<title>In The Midst Of</title>
		<link>http://kimberlycooley.com/2009/12/in-the-midst-of/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=in-the-midst-of</link>
		<comments>http://kimberlycooley.com/2009/12/in-the-midst-of/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 01:12:09 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/2009/12/in-the-midst-of/</guid>
		<description><![CDATA[Good evening. Tribulations. Those are bad things right? Wrong. Tribulations make us stronger, wiser, and more patient among other things&#8230;and to me that worth it all. Peace &#8211; Kimberly]]></description>
			<content:encoded><![CDATA[<p>Good evening. Tribulations. Those are bad things right? Wrong. Tribulations make us stronger, wiser, and more patient among other things&#8230;and to me that worth it all. </p>
<p>Peace &#8211; Kimberly</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://kimberlycooley.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Issues of the Heart</title>
		<link>http://kimberlycooley.com/2009/09/issues-of-the-heart/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=issues-of-the-heart</link>
		<comments>http://kimberlycooley.com/2009/09/issues-of-the-heart/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:19:00 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[H.E.L.P.]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Rejection]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=664</guid>
		<description><![CDATA[guard&#183;ed &#160;(g&#228;rdd) adj: cautious and avoiding any commitment Sent from my Cellular South BlackBerry&#174; Smartphone]]></description>
			<content:encoded><![CDATA[<p>guard&#183;ed &#160;(g&#228;rdd) adj: cautious and avoiding any commitment<br />
<br />Sent from my Cellular South BlackBerry&#174;  Smartphone</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://kimberlycooley.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Never Throw Out Your Defeats</title>
		<link>http://kimberlycooley.com/2009/06/never-throw-out-your-defeats/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=never-throw-out-your-defeats</link>
		<comments>http://kimberlycooley.com/2009/06/never-throw-out-your-defeats/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 02:54:00 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Being the Best]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Endurance]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=635</guid>
		<description><![CDATA[Good evening. Every success began as a failure at some point. Keep pressing because with each attempt, you become better conditioned. Stay the course and you will find that victory is not only sweet, but also filled with sweat, pain, tears, and emotion&#8230;and that makes it just that much sweeter. But even better, that makes [...]]]></description>
			<content:encoded><![CDATA[<p>Good evening. Every success began as a failure at some point. Keep pressing because with each attempt, you become better conditioned. Stay the course and you will find that victory is not only sweet, but also filled with sweat, pain, tears, and emotion&#8230;and that makes it just that much sweeter. But even better, that makes you that much stronger.</p>
<p>Peace &#8211; Kimberly<br />
<br />Sent from my BlackBerry&#174; smartphone<br />
<br /><a href="http://www.twitter.com/kmcooley">www.twitter.com/kmcooley</a></p>
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		<item>
		<title>Slideshow</title>
		<link>http://kimberlycooley.com/2009/06/slideshow/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=slideshow</link>
		<comments>http://kimberlycooley.com/2009/06/slideshow/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 03:04:00 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=633</guid>
		<description><![CDATA[&#34;Don&#39;t forget that impossible is nothing; your environment&#39;s irrelevant&#160; Just don&#39;t let your emotions overpower your intelligence Refuse to give up, your mistakes don&#39;t define you&#160; They don&#39;t dictate where you&#39;re headed; they remind you The time keeps ticking; let your mind keep clicking; never stop thinking Be aware of your positions,&#160;and be aware of [...]]]></description>
			<content:encoded><![CDATA[<p>&quot;Don&#39;t forget that impossible is nothing; your environment&#39;s irrelevant&#160;</p>
<p>Just don&#39;t let your emotions overpower your intelligence</p>
<p>Refuse to give up, your mistakes don&#39;t define you&#160;</p>
<p>They don&#39;t dictate where you&#39;re  headed; they remind you</p>
<p>The time keeps ticking; let your mind keep clicking; never stop thinking</p>
<p>Be aware of your positions,&#160;and be aware of the collisions and the potholes hidden</p>
<p>On the road that you travel on your life long mission; &#160;just listen </p>
<p>Every day is like a snapshot taken</p>
<p>If you live you can learn to be patient&quot;</p>
<p>- Clifford Harris (T.I.)<br />
<br />Sent from my BlackBerry&#174; smartphone<br />
<br /><a href="http://www.twitter.com/kmcooley">www.twitter.com/kmcooley</a></p>
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		<title>Soap Suds &amp; Chaos</title>
		<link>http://kimberlycooley.com/2009/05/soap-suds-chaos/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=soap-suds-chaos</link>
		<comments>http://kimberlycooley.com/2009/05/soap-suds-chaos/#comments</comments>
		<pubDate>Sun, 17 May 2009 15:24:00 +0000</pubDate>
		<dc:creator>kmcooley</dc:creator>
				<category><![CDATA[Free By Design]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://kimberlycooley.com/?p=610</guid>
		<description><![CDATA[Good morning. Don&#39;t you hate it when you are filling the sink to wash dishes and whatever&#39;s in the sink keeps drifting to under the running water? It always gets in the way of my perfect bubble build up. Argg! I think sometimes in life we do the same thing&#8230;.we always seem to be drawn [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning. Don&#39;t you hate it when you are filling the sink to wash dishes and whatever&#39;s in the sink keeps drifting to under the running water? It always gets in the way of my perfect bubble build up. Argg!</p>
<p>I think sometimes in life we do the same thing&#8230;.we always seem to be drawn to forces that disrupt our flow. What&#39;s the attraction? Have our lives become so chaotic that we simply don&#39;t know how to be still and enjoy the stillness in or around us? Or have we become so self involved that every ounce of attention &#8211; good or bad &#8211; has to be on us? We humans. Geesh.</p>
<p>If we&#39;ve been given the opportunity to live, love, and exist freely for even just a moment with no opposition, we should embrace it in every way that we can. Lessons can be learned even when we&#39;re not engaged, so its never about being the center of attention but is always about being where life has placed us and not where we&#39;ve placed ourselves.</p>
<p>Peace &#8211; Kimberly<br />
<br />Sent from my BlackBerry&#174; smartphone<br />
<br /><a href="http://www.twitter.com/kmcooley">www.twitter.com/kmcooley</a></p>
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